Barry's UK Survival Package
Introducing our Survival programme.
Exclusive access to TWO daily 30-minute recorded workout videos, following the Barry’s in-studio schedule and guided by our most senior UK instructors.
New content delivered on-demand every day, accessible any time of day (or night) from anywhere.
-
Saturday - Full Body (Upper Focus) SHRED with Jason
You do not need any equipment for this workout.
Enjoy Jason's playlist along to your workout using the link here:
https://youtube.com/playlist?list=PLUfq8JBVxksh6lZ8CzfVXsgBgRd7oAEGJ
Follow and tag @jasonlleggett and @barrysuk on IG -
Saturday - Full Body (Upper Focus) STRENGTH with Jason
You need any pair of dumbbells for this workout.
Enjoy Jason's playlist along to your workout using the link here:
https://youtube.com/playlist?list=PLUfq8JBVxksh6lZ8CzfVXsgBgRd7oAEGJ
Follow and tag @jasonlleggett and @barrysuk on IG -
Sunday - Total Body STRENGTH with Jemma
You will need any pair of dumbbells for this workout.
Enjoy Jemma's playlist along to the class using the link here:
https://open.spotify.com/playlist/4z4sVCYvATLKoQiJajYBIZ?si=We7WnqP7RaWymNN_MeoXtA
Follow and tag @bootcampjemma and @barrysuk on IG -
Sunday - Total Body SHRED with Jemma
You do not need any equipment for this class.
Enjoy Jemma's playlist along to the class using the link here:
https://open.spotify.com/playlist/4z4sVCYvATLKoQiJajYBIZ?si=We7WnqP7RaWymNN_MeoXtA
Follow and tag @bootcampjemma and @barrysuk on IG -
Friday - Total Body SHRED with Sam
You do not need any equipment for this class.
Enjoy Sam's playlist along to the class using the link here: https://open.spotify.com/playlist/60yaBdkcmpjviSmGur4RId?si=2I63kP6ZRTGYvCUve95WmA
Follow and tag @samantha.stone1 and @barrysuk on IG -
Friday - Total Body STRENGTH with Sam
You need a pair of dumbbells for this class.
Enjoy Sam's playlist along to the class using the link here: https://open.spotify.com/playlist/60yaBdkcmpjviSmGur4RId?si=2I63kP6ZRTGYvCUve95WmA
Follow and tag @samantha.stone1 and @barrysuk on IG -
Thursday - Abs & Ass STRENGTH with Alex M
You need a pair of dumbbells for this class.
Enjoy Alex M's playlist along to the class using the link here: https://open.spotify.com/playlist/2b9h2UqszVZ5b9Y7bO5T9F?si=wYGCKYz_S02_OCU2DUFZKw
Follow and tag @alex_mateus and @barrysuk on IG -
Thursday - Abs & Ass SHRED with Alex M
You do not need any equipment for this class.
Enjoy Alex M's playlist along to the class using the link here: https://open.spotify.com/playlist/2b9h2UqszVZ5b9Y7bO5T9F?si=wYGCKYz_S02_OCU2DUFZKw
Follow and tag @alex_mateus and @barrysuk on IG -
Wednesday - Chest, Back & Abs SHRED with Alex M
You do not need any equipment for this class.
Enjoy Alex M's playlist along to the class using the link here: https://open.spotify.com/playlist/2b9h2UqszVZ5b9Y7bO5T9F?si=wYGCKYz_S02_OCU2DUFZKw
Follow and tag @alex_mateus and @barrysuk on IG -
Wednesday - Chest, Back & Abs STRENGTH with Alex M
You need a pair of dumbbells for this class.
Enjoy Alex M's playlist along to the class using the link here: https://open.spotify.com/playlist/2b9h2UqszVZ5b9Y7bO5T9F?si=wYGCKYz_S02_OCU2DUFZKw
Follow and tag @alex_mateus and @barrysuk on IG -
Tuesday - Full Body (Lower Focus) SHRED with Tee
Tuesday - Full Body (Lower Focus) SHRED with Tee
You do not need any equipment for this class.
Please enjoy Tee's playlist for this workout:
https://open.spotify.com/playlist/01XYLpgENrsdgz97aFlBvq?si=YcffVCKYTn-mS-9FibF4YA
Follow and tag @teevonzee and @barrysuk on IG -
Tuesday - Full Body (Lower Focus) STRENGTH with Tee
Tuesday - Full Body (Lower Focus) STRENGTH with Tee
You will need any pair of dumbbells for this workout.
Please enjoy Tee's playlist for this workout:
https://open.spotify.com/playlist/01XYLpgENrsdgz97aFlBvq?si=YcffVCKYTn-mS-9FibF4YA
Follow and tag @teevonzee and @barrysuk on IG -
Monday - Arms & Abs SHRED with Alex
Monday - Arms & Abs SHRED with Alex.
You do not need any equipment for this class.
Enjoy Alex's playlist along to the class using the link here:
https://open.spotify.com/playlist/72IbrpNPZNDcMWj6yZkVU0?si=N7JwR_yrQqiYjaSfAPYnUg
Follow and tag @alex_castro_pt and @barrysuk on IG -
Monday - Arms & Abs STRENGTH with Alex
Monday - Arms & Abs STRENGTH with Alex.
You will need any pair of dumbbells for this workout.
Enjoy Alex's playlist along to the class using the link here:
https://open.spotify.com/playlist/72IbrpNPZNDcMWj6yZkVU0?si=N7JwR_yrQqiYjaSfAPYnUg
Follow and tag @alex_castro_pt and @barrysuk on IG
