You do not need any equipment for this class.
Enjoy Alex M's playlist along to the class using the link here: https://open.spotify.com/playlist/6J5onnxk7STgnmseIlc2bM?si=tM_KdpXxRye4lQY4_Igi1g
Follow and tag @alex_mateus and @barrysuk on IG
You need a pair of dumbbells for this class.
Enjoy Olly's playlist along to the class using the link here: https://open.spotify.com/playlist/1VeJhIEfMhNxU3wStIHv2j?si=JOzThhRdRYaIfzMZWAryiQ
Follow and tag @olly_truelove and @barrysuk on IG
You do not need any equipment for this class.
Enjoy Olly's playlist along to the class using the link here: https://open.spotify.com/playlist/1VeJhIEfMhNxU3wStIHv2j?si=JOzThhRdRYaIfzMZWAryiQ
Follow and tag @olly_truelove and @barrysuk on IG
You do not need any equipment for this class.
Please enjoy Tee's playlist for this workout:
https://open.spotify.com/playlist/01XYLpgENrsdgz97aFlBvq?si=YcffVCKYTn-mS-9FibF4YA
Follow and tag @teevonzee and @barrysuk on IG