Tuesday - Full Body (Lower Focus) STRENGTH with Tee
Barry's UK Survival Package • 33m
You will need any pair of dumbbells for this workout.
Please enjoy Tee's playlist for this workout:
https://open.spotify.com/playlist/01XYLpgENrsdgz97aFlBvq?si=YcffVCKYTn-mS-9FibF4YA
Follow and tag @teevonzee and @barrysuk on IG
Up Next in Barry's UK Survival Package
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Monday - Arms & Abs SHRED with Naomi
You do not need any equipment for this class.
Enjoy Naomi's playlist along to the class using the link here:
https://open.spotify.com/playlist/3ypb10XjIsF5tOq1ha0uCB?si=emT5-gmZQm-4fLy7W4mdLA
Follow and tag us on Instagram on @barrysuk and @naomi_heff -
Monday - Arms & Abs STRENGTH with Naomi
You need any two dumbbells for this workout.
Enjoy Naomi's playlist along to the class using the link here:
https://open.spotify.com/playlist/3ypb10XjIsF5tOq1ha0uCB?si=emT5-gmZQm-4fLy7W4mdLA
Follow and tag us on Instagram on @barrysuk and @naomi_heff -
Sunday - Total Body SHRED with Jemma
You do not need any equipment for this class.
Enjoy Jemma's playlist along to the class using the link here:
https://open.spotify.com/playlist/4z4sVCYvATLKoQiJajYBIZ?si=We7WnqP7RaWymNN_MeoXtA
Follow and tag @bootcampjemma and @barrysuk on IG
