You do not need any equipment for this class.
Enjoy Jemma's playlist along to the class using the link here:
https://open.spotify.com/playlist/4z4sVCYvATLKoQiJajYBIZ?si=We7WnqP7RaWymNN_MeoXtA
Follow and tag @bootcampjemma and @barrysuk on IG
You will need any pair of dumbbells for this workout.
Enjoy Jemma's playlist along to the class using the link here:
https://open.spotify.com/playlist/4z4sVCYvATLKoQiJajYBIZ?si=We7WnqP7RaWymNN_MeoXtA
Follow and tag @bootcampjemma and @barrysuk on IG
You do not need any equipment for this class.
Enjoy Alex M's playlist along to the class using the link here :https://open.spotify.com/playlist/0NMDpkfknwsasFrvYY2dvo?si=BBhgqaEwRoW-7p4Kw3VzKA
Follow and tag @alex_mateus and @barrysuk on IG
You will need any pair of dumbbells for this workout.
Please enjoy Tee's playlist for this workout:
https://open.spotify.com/playlist/01XYLpgENrsdgz97aFlBvq?si=YcffVCKYTn-mS-9FibF4YA
Follow and tag @teevonzee and @barrysuk on IG