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Watch Monday - Arms & Abs SHRED with Naomi

Watch Monday - Arms & Abs SHRED with Naomi

Monday - Arms & Abs SHRED with Naomi

Barry's UK Survival Package • 31m

Up Next in Barry's UK Survival Package

  • Monday - Arms & Abs STRENGTH with Naomi

    You need any two dumbbells for this workout.

    Enjoy Naomi's playlist along to the class using the link here:
    https://open.spotify.com/playlist/3ypb10XjIsF5tOq1ha0uCB?si=emT5-gmZQm-4fLy7W4mdLA
    Follow and tag us on Instagram on @barrysuk and @naomi_heff

  • Sunday - Total Body SHRED with Jemma

    You do not need any equipment for this class.

    Enjoy Jemma's playlist along to the class using the link here:
    https://open.spotify.com/playlist/4z4sVCYvATLKoQiJajYBIZ?si=We7WnqP7RaWymNN_MeoXtA
    Follow and tag @bootcampjemma and @barrysuk on IG

  • Sunday - Total Body STRENGTH with Jemma

    You will need any pair of dumbbells for this workout.

    Enjoy Jemma's playlist along to the class using the link here:
    https://open.spotify.com/playlist/4z4sVCYvATLKoQiJajYBIZ?si=We7WnqP7RaWymNN_MeoXtA
    Follow and tag @bootcampjemma and @barrysuk on IG