You need a pair of dumbbells for this class.
Enjoy Alex M's playlist along to the class using the link here: https://open.spotify.com/playlist/0NMDpkfknwsasFrvYY2dvo?si=BBhgqaEwRoW-7p4Kw3VzKA
Follow and tag @alex_mateus and @barrysuk on IG
You do not need any equipment for this class.
Enjoy Olly's playlist along to the class using the link here:
https://open.spotify.com/playlist/1VeJhIEfMhNxU3wStIHv2j?si=JOzThhRdRYaIfzMZWAryiQ
Follow and tag @olly_truelove and @barrysuk on IG
You need a pair of dumbbells for this class.
Enjoy Olly's playlist along to the class using the link here: https://open.spotify.com/playlist/1VeJhIEfMhNxU3wStIHv2j?si=JOzThhRdRYaIfzMZWAryiQ
Follow and tag @olly_truelove and @barrysuk on IG
Tech issues mean our latest Thursday video is delayed. We are just uploading this previous workout in the interim. Apologies for the inconvenience.
You will need any pair of dumbbells for this workout.
Please enjoy Tee's playlist for this workout:
https://open.spotify.com/playlist/01XYLpgENrsdgz9...