You do not need any equipment for this class.
Enjoy Alex M's playlist along to the class using the link here:https://open.spotify.com/playlist/0NMDpkfknwsasFrvYY2dvo?si=BBhgqaEwRoW-7p4Kw3VzKA
Follow and tag @alex_mateus and @barrysuk on IG
You need a pair of dumbbells for this class.
Enjoy Alex M's playlist along to the class using the link here: https://open.spotify.com/playlist/0NMDpkfknwsasFrvYY2dvo?si=BBhgqaEwRoW-7p4Kw3VzKA
Follow and tag @alex_mateus and @barrysuk on IG
You do not need any equipment for this class.
Enjoy Olly's playlist along to the class using the link here:
https://open.spotify.com/playlist/1VeJhIEfMhNxU3wStIHv2j?si=JOzThhRdRYaIfzMZWAryiQ
Follow and tag @olly_truelove and @barrysuk on IG
You need a pair of dumbbells for this class.
Enjoy Olly's playlist along to the class using the link here: https://open.spotify.com/playlist/1VeJhIEfMhNxU3wStIHv2j?si=JOzThhRdRYaIfzMZWAryiQ
Follow and tag @olly_truelove and @barrysuk on IG