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Watch Monday - Arms & Abs SHRED with Alex

Watch Monday - Arms & Abs SHRED with Alex

Monday - Arms & Abs SHRED with Alex

Barry's UK Survival Package • 33m

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  • Monday - Arms & Abs STRENGTH with Alex

    Monday - Arms & Abs STRENGTH with Alex.
    You will need any pair of dumbbells for this workout.
    Enjoy Alex's playlist along to the class using the link here:
    https://open.spotify.com/playlist/72IbrpNPZNDcMWj6yZkVU0?si=N7JwR_yrQqiYjaSfAPYnUg
    Follow and tag @alex_castro_pt and @barrysuk on IG