You do not need any equipment for this class.
Enjoy Sarah's playlist for your class here: https://open.spotify.com/playlist/4iHNtHr5upNeLnEKqCy23R?si=sEoyamofSV--qQy7e9eP_Q
Follow and tag @mariko.body and @barrysuk on IG
You will need any pair of dumbbells for this workout.
Please enjoy the playlist for this workout:
https://open.spotify.com/playlist/2T3UF4ECrN0JNvivb5Kl0l?si=ShX0Od-5T5Kx08Izd_JBCg
Follow and tag @teevonzee and @barrysuk on IG
You need a dumbbell for this class.
Enjoy Sarah's playlist for your class here: https://open.spotify.com/playlist/1FpjKbYaxDrXbm0l17UNAF?si=dse72XRgTxq6ftZfeQRYEw
Follow and tag @mariko.body and @barrysuk on IG
You do not need any equipment for this class.
Enjoy Sarah's playlist for your class here: https://open.spotify.com/playlist/20CvmhDAtsNVkcAeZkl48X?si=2QEyUmYnTh2YdiWniM3k-Q
Follow and tag @mariko.body and @barrysuk on IG