You need a dumbbell for this class.
Enjoy Sarah's playlist for your class here: https://open.spotify.com/playlist/1FpjKbYaxDrXbm0l17UNAF?si=dse72XRgTxq6ftZfeQRYEw
Follow and tag @mariko.body and @barrysuk on IG
You do not need any equipment for this class.
Enjoy Sarah's playlist for your class here: https://open.spotify.com/playlist/20CvmhDAtsNVkcAeZkl48X?si=2QEyUmYnTh2YdiWniM3k-Q
Follow and tag @mariko.body and @barrysuk on IG